Navigating Change, Loss & New Beginnings
A Grief & Loss Workshop for Women
You don't have to walk through this alone.
Life can bring unexpected changes. Whether through loss, transition, or a difficult season of life, grief can affect our hearts, minds, relationships, and sense of purpose.
Navigating Change, Loss & New Beginnings is a supportive workshop designed for women seeking understanding, connection, and hope for the future.
In a safe and welcoming environment, you'll have the opportunity to reflect on your experiences, connect with others who understand, and learn practical strategies to help you move forward with confidence and resilience.
Is This Workshop For You?
This workshop may be helpful if you are:
Experiencing the loss of a loved one
Adjusting to a significant life transition
Navigating change, uncertainty, or grief
Looking for practical ways to support your emotional wellbeing
Seeking connection with others who understand what you're going through
No matter where you are on your journey, you are welcome.
What You'll Learn
During this workshop, you'll:
Understand the grieving process
Gain insight into grief and how it can affect your emotions, thoughts, relationships, and daily life.
Connect with others who understand
Share in a supportive community of women who are navigating similar experiences.
Learn practical coping strategies
Explore tools and techniques to help manage grief, change, and emotional overwhelm.
Build resilience and self-care practices
Discover ways to nurture hope, strengthen resilience, and care for yourself during challenging seasons.
Take steps toward healing and renewal
Identify meaningful next steps as you move forward into a new chapter.
Take the first step toward understanding, healing, and hope. Reflect. Refocus. Renew.
Event Details
Date: Wednesday 10 June 2025
Time: 10:00am – 1:00pm
Location:
Inspire Church
1 Spire Court
Hoxton Park NSW
Cost: $10 contribution
Included: Morning tea provided
Bookings Essential
Places are limited to help create a supportive and meaningful experience for all participants.
Phone: 0424 224 868
Email:infocounselcoach@refocus.com.au
Reserve Your Place Today